Beauty & Wellness

Hey girl! Only about a month ago in late February, I went through the most horrifying experience. One so bad, it left me vomiting uncontrollably on the floor of my office at work and being whisked away in an ambulance to the Emergency Room. I’m talking about a severe migraine attack.  For obvious reasons, I hadn’t wanted to talk about the experience to anyone except my family and a few close friends. But having undergone the fiasco, I feel it’s important to talk about for those who are in shock and denial (and thus utter confusion and paranoia) t[...]

Hey girl! Sometimes the lessons or guidance we need in life aren't always focused on a specific area — be it business or personal. Sometimes we don't always know what we're missing either until it slaps us in the face. And sometimes just reading a good book with a simple moral weaved into its story is enough to strike a cord in us and show us a different way of living or thinking. All of these reasons are why I love these eight books below that all have the best life advice. Not looking for someone else's two cents? That's cool — these book all are filled[...]

Hey girl! We all have those moments filled with emotional turmoil. When life gets rough, it helps to put faith in your higher power (whatever that may mean to you), recite powerful affirmations that instill that faith, put in the hard work and effort, and let the universe work its magic. I've never considered myself to be religious, but my family grew up very spiritual. That basically meant, we didn't believe in abiding by the societal construct of going to church. Too often we had grown up in churches where people just didn't have the same values. Or we found[...]